We spend so much of our lives in the office that most of us will have come across something over the years that we wish we maybe hadn’t; employees talking about a rather personal issue, inter-office relations, maybe even someone being fired.  We polled 2,659 British office workers to see what they’ve encountered within the workplace and how these came...

Office Yoga can improve your mobility, meaning it can help lengthen those tight muscles and tendons. We all know that sitting at an office desk for 8+ hours a day can cause you to get a sore lower back, stiff neck and tight hips and shoulders. The simple solution to help prevent this is introducing some office yoga meditation into...

In the ever changing office space, it can be hard to know what type of desk will both look good and be practical.  We've put together a Office Desk Style Guide to answer just that. Workplaces are constantly evolving which means offices aren’t just somewhere to get the work done anymore.  Flexible working hours means employees are no longer tied...

A clean desk, a clean mind. Many of us spend a lot of time sitting down at our desk completing important tasks. However, if your office desk is messy, cluttered or unorganised then it can be a challenge to keep focused and on track of what you're doing.  Keeping your office desk neat and tidy eliminates distractions and allows you to...

Breaking news: Experts now think that sitting down for long periods is as bad for us as smoking! If you’re reading this sitting down at your office desk, you might want to stand up.... Studies show that we increase our risk of dying from heart disease, and many other diseases and illnesses just by spending too long sitting down.  The easiest thing...